Our Children's Tai Chi Classes
Hampstead Parish Church, Church Row, Hampstead, NW3 6UU
Mondays, 4.00 - 4.45pm
£7 per session / per child
£60 for 10 week course (per child)
New course starting on 9th January
Christ Church Hall, Wanstead Place, Wanstead, E11 2SW
Wednesdays, 4.00 - 4.45pm
£6 per session / per child
£50 for 10 week course (per child)
New course starting on 11th January
For more information:
Call Elisa on 0775 2310 454
Please check your spam folder if no response within 48 hours.
Tai Chi for Children
Tai Chi is an ancient Chinese martial art, used by millions of people for health and self-development. It is also the perfect introduction to martial arts practice for those interested in self-defence.
What are the benefits of Tai Chi for children?
Practising Tai Chi will help children fulfil their potential in all aspects of life by improving:
- coordination, balance and body awareness
- focus, calmness and relaxation
- self-discipline and self-confidence
What are the classes like?
We teach Tai Chi through a range of fun exercises, working individually, in pairs and as a group. Some exercises are calming and soft for becoming centred and relaxed; others help children release excess energy. We focus on working together, learning to respect ourselves and others.
Our teacher is:
- DBS checked
- Experienced teaching Tai Chi to children and adults
- Fully insured