Classes: Children

Our Children's Tai Chi Classes

Hampstead

Hampstead Parish Church, Church Row, Hampstead, NW3 6UU

Mondays, 4.00 - 4.45pm
£7 per session / per child
£60 for 10 week course (per child)
New course starting on 9th January

Wanstead

Christ Church Hall, Wanstead Place, Wanstead, E11 2SW

Wednesdays, 4.00 - 4.45pm
£6 per session / per child
£50 for 10 week course (per child)
New course starting on 11th January

For more information:

Call Elisa on 0775 2310 454

Email: elisa@meiquan.co.uk
Please check your spam folder if no response within 48 hours.

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Tai Chi for Children

Tai Chi is an ancient Chinese martial art, used by millions of people for health and self-development. It is also the perfect introduction to martial arts practice for those interested in self-defence.

What are the benefits of Tai Chi for children?

Practising Tai Chi will help children fulfil their potential in all aspects of life by improving:

  • coordination, balance and body awareness
  • focus, calmness and relaxation
  • self-discipline and self-confidence

What are the classes like?

We teach Tai Chi through a range of fun exercises, working individually, in pairs and as a group. Some exercises are calming and soft for becoming centred and relaxed; others help children release excess energy. We focus on working together, learning to respect ourselves and others.

Our teacher is:

  • DBS checked
  • Experienced teaching Tai Chi to children and adults
  • Fully insured

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