Tai Chi & Qi Gong

Mei Quan Academy of Tai Chi (pronounced "May Ch-one") teaches Yang Style Tai Chi (also written as Taiji, or Taijiquan) and Qi Gong in 49 locations across London. Tai Chi is an ancient, time-tested traditional Chinese method of self-development that helps the practitioner to develop balanced health for the body and the mind.

Qi Gong - Relax and Re-Energise
Advanced syllabus for students
London's largest Tai Chi Academy
Deepen your understanding of Tai Chi

Traditional Yang Style Tai Chi

At Mei Quan Academy of Tai Chi, we practise all elements of the traditional Yang Style syllabus, and interested students can choose to study any or all aspects of Tai Chi (Taiji or Taijiquan): development of one's health; meditation; internal martial art; practical philosophy; and aspects of Chinese Medicine and traditional culture.

What are the benefits of Tai Chi practice?

  • Becoming calm, centred and grounded
  • Co-ordination, balance, suppleness and skill
  • Harmony of body, mind and spirit, and harmony with natural cycles
  • Self-knowledge, confidence, self-discipline
  • Developing increased energy

Our training encourages a high level of excellence and achievement in all aspects of life.

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