Tai Chi and Qigong for All

Mei Quan Academy

Tai Chi and Qigong Classes

Our personalised instruction makes learning easy and enjoyable.

We also provide instructional videos, podcasts and training guides exclusively to our students.

Some of the benefits you’ll gain from Tai Chi practice include:

  • becoming calm, centred and grounded
  • co-ordination, balance, and suppleness
  • harmony of mind, body, and spirit
  • self-knowledge, confidence, self-discipline
  • developing increased energy

Our classes are all fully risk assessed and compliant with the latest government health recommendations.

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Live Tai Chi and Qigong
Watch some of our students and instructors share their online experiences

Free Tai Chi Articles

We have wide range of learning material available to our students online to help develop your Tai Chi practice.

You will also find a sample of our videos, articles, and training guides to help get you started.

Traditional Yang Style Tai Chi

Mei Quan has taught traditional Yang Style Tai Chi since 1992. Our experienced and inspirational instructors teach all elements of the traditional Yang Style syllabus from foundation to advanced technique, including Push Hands and Application. Our programmes also cover the culture, history and philosophy of Tai Chi.

Our training encourages a high level of excellence and achievement in all aspects of life.